6

Spiced apple crumble mug cake

Total Time
13 min
Prep
10 min
Cook
3 min
Serves
1
Difficulty
Easy
Ingredients

Apple(s)

1 medium, braeburn, peeled and cut into 2cm pieces

Honey

1 teaspoons, level

Ground Cinnamon

1 teaspoons, level

Jumbo Oats

20 g

Date(s), dried

1 individual, chopped

Low Fat Spread

1 teaspoons, level

Instructions

  1. Put the apple in a bowl with honey and cinnamon and stir to combine. Spoon into a 200ml capacity microwave-safe mug.
  2. In a bowl, combine oats, date, cinnamon then rub in the low-fat spread to form a crumble.
  3. Top the apple with the crumble, then microwave on high* for 2 minutes 30 seconds to 3 minutes, or until the apple is tender.

Start eating better than ever!