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Photo of Smoked paprika beef stew by WW

Smoked paprika beef stew

5
4
4
SmartPoints® value per serving
Total Time
1 hr 50 min
Prep
20 min
Cook
1 hr 30 min
Serves
4
Difficulty
Easy

Ingredients

Beef Braising Steak, Lean, raw

500 g

Calorie controlled cooking spray

4 spray(s)

Onion(s)

2 medium

Garlic

2 clove(s)

Paprika

½ tablespoons, level

Tinned Tomatoes

1 can(s), large

Beef stock cube(s)

1 cube(s)

Red pepper(s)

1 medium

Green Pepper(s)

1 medium

Butter Beans, cooked

240 g

Black pepper

1 pinch

Instructions

  1. Preheat the oven to Gas Mark 2/150˚C/fan oven 130˚C.
  2. Season the steak and spray a lidded ovenproof casserole with the cooking spray. Brown the steak in two batches, removing the meat to a plate as it is browned.
  3. Spray the casserole with a little more cooking spray and cook the onions for 5 minutes. Stir in the garlic and smoked paprika and cook for 1 minute, then add the tomatoes, beef stock and browned beef. Season the stew, bring to a simmer, then cover and cook in the oven for 1 hour.
  4. Stir the peppers and butter beans into the stew, pushing them down into the liquid, then replace the lid and cook for a further 30 minutes, or until the meat is tender.

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