Sicilian pork polpette bake
11
Points® value
Total Time
1 hr 20 min
Prep
25 min
Cook
55 min
Serves
4
Difficulty
Easy
A super-easy, family-friendly pasta bake that’s loaded with meat, cheese and tomatoes.
Ingredients
Calorie controlled cooking spray
4 spray(s)
Onion
1 medium, finely diced
Garlic
1 clove(s), crushed
White bread, sliced
1 slice(s), medium, stale, crusts removed
Extra lean pork mince (5% fat), raw
500 g
Egg yolk, raw
1 medium, beaten
Calorie controlled cooking spray
4 spray(s)
Onion
1 medium, sliced
Red pepper
2 medium, deseeded and sliced
Garlic
2 clove(s), finely sliced
Fennel Seeds
2 teaspoon(s), level
Chilli flakes
¼ teaspoon(s), level
Chicken stock cube(s)
½ cube(s), 500ml stock
Tinned Tomatoes
400 g
Lemon
1 zest(s) of 1
Orzo, dry
100 g
Light Mozzarella
125 g, torn
Parmesan Cheese
20 g, grated
Breadcrumbs, dried
10 g