Sheet-pan eggs
2
Points® value
Total Time
30 min
Prep
10 min
Cook
20 min
Serves
4
Difficulty
Easy
When making breakfast eggs for a crowd, the US style is to butter up baking trays – or ‘sheet pans’ – to create large sharing slabs, while muffin tins are the kit of choice this side of the pond. Whatever tin you use, the results are the same: fluffy, soufflé-like eggs.
Ingredients
Calorie controlled cooking spray
4 spray(s)
Egg, whole, raw
8 medium, raw
Skimmed Milk
50 ml
Half fat Cheddar cheese
30 g, mature, grated
Courgette
1 medium, trimmed and spiralised
Yellow pepper
1 medium, deseeded and sliced
Mushrooms
10 medium, thinly sliced
Cherry Tomatoes
8 individual, halved
Light feta cheese
65 g, crumbled