Seaweed & sesame popcorn
1
Points®
Total time: 5 min • Prep: 5 min • Cook: 0 min • Serves: 4 • Difficulty: Easy
Forget boring old salted or toffee. There are endless exciting, healthy popcorn flavours to choose from – so long as you make it yourself! And it couldn’t be easier (or cheaper) to do…


Ingredients
Popping Corn, Uncooked
80 g
Blue Dragon Crispy Seaweed
15 g
Sesame Seeds
1 tablespoon(s)
Salt
½ teaspoon(s)
Calorie controlled cooking spray
4 spray(s)
Instructions
1
Pop the popcorn kernels in an air popper, if you have one. Otherwise, put the kernels in a large microwave-safe bowl and cover with a vented lid or a plate. Microwave on high for 3-4 minutes, or until there’s about 5 seconds between pops. Be careful when you take the lid off, as it’ll be steaming hot!
2
Crumble 3 sheets of seaweed, and mix with the toasted sesame seeds and salt. Mist the popcorn with cooking spray, scatter over the seaweed mixture and toss well to combine.
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