Photo of Seared salmon & asparagus salad with balsamic drizzle by WW

Seared salmon & asparagus salad with balsamic drizzle

10
0
0
SmartPoints® value per serving
Total Time
25 min
Prep
10 min
Cook
15 min
Serves
2
Difficulty
Easy
Enjoy these hot salmon fillets served on seasonal asparagus - fancy enough for guests, yet quick and easy to make.

Ingredients

Asparagus, raw

175 g

Calorie controlled cooking spray

5 spray(s)

Watercress

50 g

Spinach

50 g

Rocket

50 g

Salmon, grilled

2 fillet(s), large

Black pepper

teaspoons

Vinegar, All Types

1 tablespoons, balsamic

Lime Juice, Fresh

1 tablespoons, or lemon juice

Instructions

  1. Preheat a chargrill pan or the grill. Spray the asparagus with low fat cooking spray, then chargrill or grill the spears for 5-6 minutes, until cooked. Cool for a few minutes.
  2. Meanwhile, spray the salmon fillets with low fat cooking spray and chargrill or grill for 6-8 minutes, turning once. Season with freshly ground black pepper.
  3. Arrange the salad leaves on two serving plates and share the asparagus spears between them. Sit the salmon fillets on top, then serve at once, drizzled with the balsamic vinegar and lime or lemon juice. Sprinkle a few crushed coriander or cumin seeds over the salmon before cooking for a delicious flavour.

Start eating better than ever!