Mushroom & tomato French toast
5
Points®
Total time: 30 min • Prep: 15 min • Cook: 15 min • Serves: 4 • Difficulty: Easy
French toast doesn’t have to be sweet. Our savoury version uses ZeroPoint veg
Ingredients
Egg, whole, raw
4 medium, raw
Skimmed Milk
80 ml
White French Stick
120 g
Olive Oil
1 tablespoon(s)
Garlic
1 clove(s)
Mushrooms
200 g
Cherry Tomatoes
200 g
Vegetarian parmesan style hard cheese
2 tablespoon(s), grated
Chives, Fresh
1 tablespoon(s)
Calorie controlled cooking spray
4 spray(s)
Instructions
1
Whisk the eggs and milk in a jug. Pour into a shallow dish. Add the bread and turn to coat. Set aside for 10 minutes, turning once.
2
Meanwhile, heat the oil in a nonstick frying pan and cook the garlic, mushrooms and tomatoes for 5 minutes. Transfer to a plate and cover to keep warm.
3
Wipe the pan and mist with cooking spray. Cook the bread, 2 slices at a time, for 3 minutes on one side. Sprinkle the uncooked side with the cheese, then turn slices over and cook for 2 minutes, or until golden. Serve topped with the mushroom mixture, sprinkled with chives.
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