Satay noodles
7
Points®
Total time: 20 min • Prep: 5 min • Cook: 15 min • Serves: 4 • Difficulty: Easy
Ingredients
Peanut butter powder
24 g
Egg noodles, dry
4 portion(s), medium, (4 x 60g)
Calorie controlled cooking spray
4 spray(s)
Root Ginger
1 inch slice(s), peeled and finely chopped
Garlic
1 clove(s), crushed
Spring Onions
2 medium, thinly sliced
Chilli, green or red
1 individual, red, deseeded and chopped
Soy Sauce
1 tablespoon(s)
Thai Fish Sauce
1 tablespoon(s)
Lime Juice, Fresh
2 tablespoon(s)
Instructions
1
Dissolve 24g PBfit Original Powdered Nut Butter in 60ml boiling water. Cook 4 x 60g dried egg noodle nests to pack instructions. Put a large nonstick pan or wok over a high heat and mist with calorie controlled cooking spray.
2
Add a 3cm piece peeled and finely chopped fresh ginger, 1 crushed garlic clove, 2 trimmed and thinly sliced spring onions and 1 deseeded and chopped red chilli and cook, stirring, for 3 minutes until softened.
3
Add the cooked noodles, peanut butter sauce, 1 tablespoon soy sauce and 1 tablespoon fish sauce and toss to combine. Squeeze over the juice of 1 lime and serve.
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