Salmon wrapped in courgette
0
Points®
Total time: 20 min • Prep: 10 min • Cook: 10 min • Serves: 4 • Difficulty: Easy
Ingredients
Courgette
2 medium
Salmon, raw
4 fillet(s), medium
Lemon Juice, Fresh
30 ml
Basil, fresh
2 tablespoon(s)
Calorie controlled cooking spray
4 spray(s)
Salad leaves
1 portion(s)
Instructions
1
Preheat the oven to 200°C, fan 180°C, gas mark 6.
2
Shave the courgettes lengthways into thin ribbons using a vegetable peeler.
3
Sprinkle 4 salmon fillets with the lemon juice, then season. For each piece of fish, put 5-6 courgette ribbons on a board, side by side, overlapping by half.
4
Top each fillet with a few fresh basil leaves, then wrap the courgette around the salmon, overlapping the ends. Put on a baking sheet and mist with cooking spray. Bake for 10-12 minutes until the salmon is cooked through. Serve with salad.
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