Salmon & egg slice
SmartPoints® value per serving
Egg, whole, raw
10 medium, raw
Stir fry mixed vegetables
Red Salmon, canned
1 can(s), medium, (415g tin)
- Preheat the oven to 200°C, fan 180°C, gas mark 6. Line the base and sides of a shallow 30cm x 20cm baking dish with baking paper.
- Whisk the eggs and milk together in a large bowl until combined. Season to taste and stir through the vegetables. Pour the mixture into the prepared dish. Top with the salmon and bake for 18-20 minutes until set.
- Using the baking paper, lift the cooked eggs onto a board and cut into 8 slices, then serve with the rocket on the side.
If you like, you can prepare your own mix of your favourite veg. Just cut them into similar-sized pieces so they cook evenly.