Rump steaks with Parmesan polenta chips & mushroom gravy
14
Points® value
Total Time
1 hr 5 min
Prep
30 min
Cook
35 min
Serves
4
Difficulty
Easy
Crisp, golden ‘fries’ made from polenta give this luxurious steak dinner a distinctly Italian edge
Ingredients
Calorie controlled cooking spray
4 spray(s)
Polenta, Dry
140 g
Parmesan Cheese
20 g, grated
Dried Mixed Herbs
1 teaspoon(s)
Olive Oil
1 tablespoon(s)
Beef rump steak, lean, raw
4 medium
Mushrooms
250 g, baby chestnut, thickly sliced
Plain White Flour
2 tablespoon(s), level
Beef stock cube(s)
1 cube(s), 450ml
Worcestershire Sauce
1 teaspoon(s)
Rosemary, Fresh
1 sprig(s)
Green Beans
350 g