Roasted red pepper pasta sauce
1
Points®
Total time: 10 min • Prep: 5 min • Cook: 5 min • Serves: 4 • Difficulty: Easy


Ingredients
Calorie controlled cooking spray
4 spray(s)
Red onion
1 small, roughly chopped
Garlic
2 clove(s), crushed
Chilli flakes
¼ teaspoon(s), level
Karyatis Roasted Red Peppers in Brine
350 g, drained, drained, halved, seeds removed
Thyme, Fresh
1 tablespoon(s)
Instructions
1
Mist a nonstick pan with cooking spray and fry the onion and garlic over a medium heat for 3-4 minutes until just softened and starting to colour.
2
Stir in the chilli flakes and remove from the heat. Transfer the mixture to a food processor and add the roasted red peppers, thyme and 50ml water, then blitz.
3
Season to taste, blitz again until smooth, then serve with your choice of cooked pasta.
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