
Roasted cauliflower, ham & mustard frittata
1
Points® value
Total Time
55 min
Prep
5 min
Cook
50 min
Serves
4
Difficulty
Easy
Roasting cauliflower gives it a unique nutty flavour and crunchy texture – bake it with
ham and mustard into a frittata-like savoury cake and you’ll have the perfect picnic fare.
Ingredients
Cauliflower, Raw
1 whole, trimmed and cut into small florets, you'll need 500g
Calorie controlled cooking spray
4 spray(s)
Spinach
240 g
Premium ham
120 g, roughly torn
Egg, whole, raw
6 large, raw
Dijon Mustard
1 tablespoon(s), level
Green Beans
100 g
Asparagus, raw
100 g
Broccoli, raw
120 g
Lemon
1 zest(s) of 1
Lemon Juice, Fresh
1 tablespoon(s)