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Ricotta & chia berry jam on toast

5

Points®

Total time: 10 min • Prep: 5 min • Cook: 5 min • Serves: 2 • Difficulty: Easy

Chia seeds are full of omega-3, minerals and antioxidants. Soaking them in cooked berries makes an instant jam that goes well on crusty sourdough toast.

Ingredients

Blueberries

100 g

Raspberries

100 g

Chia Seeds, dry

10 g

Sourdough Bread

2 serving(s), toasted

Ricotta Cheese

40 g

Instructions

1

Place blueberries, raspberries and 1 tablespoon of water in a small saucepan over medium heat. Cook, stirring, for 3-4 minutes or until berries are soft and releasing juice. Stir in chia seeds and set aside for 10 minutes or until jam thickens.

2

Top toast with ricotta and jam. Serve.

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