Ricotta & chia berry jam on toast

Name: Ricotta & chia berry jam on toast
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 2 servings
Ingredients: 100 g Blueberries; 100 g Raspberries; 10 g Chia Seeds, dry; 2 serving(s) Sourdough Bread toasted; 40 g Ricotta Cheese

Points® value

Total Time

10 min

Prep

5 min

Cook

5 min

Serves

Difficulty

Easy

Chia seeds are full of omega-3, minerals and antioxidants. Soaking them in cooked berries makes an instant jam that goes well on crusty sourdough toast.

Ingredients

Blueberries

100 g

Raspberries

100 g

Chia Seeds, dry

10 g

Sourdough Bread

2 serving(s), toasted

Ricotta Cheese

40 g

Instructions

Place blueberries, raspberries and 1 tablespoon of water in a small saucepan over medium heat. Cook, stirring, for 3-4 minutes or until berries are soft and releasing juice. Stir in chia seeds and set aside for 10 minutes or until jam thickens.
Top toast with ricotta and jam. Serve.

Notes

You can use 200g chopped fresh or frozen fruit such as mango, peaches or plums instead of berries, if you like.

Ricotta & chia berry jam on toast

Ingredients

Instructions

Notes

You might like

French berry overnight oats

Porridge and berries

0% fat natural Greek yogurt with fruit

Mushroom and spinach omelette

Alison Hammond's banana pancakes

Mushroom & tomato omelette

You might like

French berry overnight oats

Porridge and berries

0% fat natural Greek yogurt with fruit

Start eating better than ever!