Red pepper & tomato soup
Fat Free Natural Fromage Frais
2 clove(s), crushed
1 medium, diced
1 medium, chopped
Dried Mixed Herbs
Peppers, All Types
3 medium, deseeded and sliced
Vegetable stock cube(s)
1 cube(s), chicken, to make 425ml stock (ensure gluten free)
2 can(s), large, 400g (14 oz) each
- In a large saucepan, heat oil over medium-low heat. Add garlic, stir until fragrant, about 1 minute. Add onion and carrot. Cook until onion is tender, about 5 minutes.
- Add herbes de Provence or dried mixed herbs, cook, stirring until fragrant, about 1 minute. Add peppers. Cook until beginning to soften, about 5 minutes.
- Add stock and tomatoes. Bring to the boil. Reduce heat, cover and simmer for 25 minutes. Stir in salt, pepper, fromage frais and sugar. Briefly reheat, then serve.