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Photo of Quick chicken cacciatore with rice by WW

Quick chicken cacciatore with rice

5
Points® value
Total Time
40 min
Prep
10 min
Cook
30 min
Serves
2
Difficulty
Easy
This Italian-inspired recipe is full of flavour and great for all the family.

Ingredients

Brown Rice, dry

80 g

Calorie controlled cooking spray

4 spray(s)

Spring Onions

6 medium, chopped

Red pepper

1 medium, halved, de-seeded and sliced

Yellow pepper

1 medium, halved, de-seeded and sliced

Chicken breast, skinless, raw

300 g

Passata

350 g

Vegetable stock cube

½ cube(s), or chicken, make up to 150ml with hot water

Courgette

1 medium, sliced

Spinach

1 portion(s), handful

Instructions

  1. Cook the rice according to pack instructions. Meanwhile, mist a frying pan with cooking spray and fry the spring onions and peppers over a medium heat for 5 mins. Add the chicken, spray again and cook, turning the chicken once, for 5 mins or until golden.
  2. Stir in the passata and stock, cover and simmer on a low heat for 10 mins. Stir in the courgette and simmer for 2 mins. Stir through the spinach, divide between 2 plates and serve with the rice.

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