
Puy lentil Salad with grilled tomatoes and courgettes
0
Points® value
Total Time
35 min
Prep
15 min
Cook
20 min
Serves
4
Difficulty
Easy
Puy lentils are a good source of protein which is good to eat after exercising.
Ingredients
Green or Brown Lentils, dry
175 g, use Puy lentils
Vegetable stock cube
1 cube(s), vegetable
Courgette
2 medium, sliced
Onion
1 medium, red, sliced into wedges
Calorie controlled cooking spray
5 spray(s)
Vinegar, All Types
2 tablespoon(s), balsamic
Cherry Tomatoes
20 individual, (preferably on the vine)
Spring Onions
60 g, or 1 bunch, finely chopped
Salt
1 pinch
Black pepper
⅛ teaspoon(s), freshly ground
Basil, fresh
12 leaf/leaves