Photo of Puy lentil & edamame salad by WW

Puy lentil & edamame salad

1 - 6
PersonalPoints™ per serving
Total Time
35 min
10 min
25 min


Merchant Gourmet Puy Lentils, dry

250 g

Edamame Beans, cooked

150 g

Red pepper(s)

1 medium, deseeded and sliced

Spring Onions

3 medium, sliced


150 g, shredded

Basil, fresh

2 tablespoons, chopped

Coriander, fresh

3 tablespoons, chopped

PB Fit Peanut Butter Powder

2 tablespoons

Maple Syrup

1 tablespoons

Root Ginger

1 teaspoons


½ teaspoons, chopped

Chilli, Green or Red

1 individual

Lime Juice, Fresh

4 tablespoon(s)


  1. Bring a large pan of water to the boil, add the Puy lentils and cook for 20-25 minutes, until tender. Drain. In a separate small pan of boiling water, cook the frozen edamame for 3 minutes, then drain and refresh under cold running water.
  2. In a bowl, toss the lentils and edamame with the pepper, spring onions, cabbage, basil and coriander, then set aside.
  3. To make a dressing, combine the peanut butter powder with 1½ tablespoons water, then put the mixture into a mini food processor with the maple syrup, ginger, garlic, red chilli and the juice of 2 limes. Blitz until combined, then drizzle over the salad and serve.