Purple smoothie bowl
7
Points®
Total time: 5 min • Prep: 5 min • Cook: 0 min • Serves: 1 • Difficulty: Easy
As well as looking good on the plate, naturally purple foods are bursting with anthocyanin. Studies indicate there could be a link between eating foods containing these organic compounds and a range of health benefits.
Ingredients
Frozen Mixed Berries
50 g
Banana
1 medium
Unsweetened almond drink
250 ml
Acai powder
1 teaspoon(s)
Chia Seeds, dry
2 g
Linseed (Flaxseed)
2 g
Blueberries
20 g
Instructions
1
Blitz the frozen berries, banana, almond milk and acai powder in a blender. Top with blueberries and a sprinkling of chia and flaxseeds.
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