
Prawn & egg fried rice
0 - 10
PersonalPoints™ per serving
Total Time
20 min
Prep
10 min
Cook
10 min
Serves
1
Difficulty
Easy
Frozen and prepped foods are key to getting this delicious meal on the table fast. You don't even need to defrost the rice or prawns first since they thaw and cook quickly in the hot pan.
Ingredients
Calorie controlled cooking spray
4 spray(s)
Roasted Vegetables, no oil added
100 g
Brown rice, boiled
1 portion(s), medium
Prawns, Peeled & Cooked
1 portion(s), large
Egg, whole, raw
1 large, raw
Carrots, raw
55 g, shredded
Reduced Salt Soy Sauce
1 tablespoons
Spring Onions
1 medium, sliced