Pork, thyme & pak choi stir fry
4
Points®
Total time: 20 min • Prep: 10 min • Cook: 10 min • Serves: 4 • Difficulty: Easy
Stir fries are quick, healthy and nutritious – so great for when you've not got a lot of time to cook. And this one tastes fab too.
Ingredients
Rice Noodles, dry
100 g
Calorie controlled cooking spray
5 spray(s)
Pork fillet, lean, raw
350 g, trimmed and thinly sliced
Garlic
2 clove(s), finely sliced
Root Ginger
2½ teaspoon(s)
Sweet Chilli Sauce
3 tablespoon(s)
Thyme, Fresh
1 tablespoon(s)
Red pepper
1 medium, deseeded and sliced
Pak Choi
3 portion(s), quartered
Spring Onions
5 medium, sliced diagonally
Instructions
1
Put the noodles into a heatproof bowl and pour over enough boiling water to cover them. Set aside for 5-6 minutes.
2
Meanwhile, heat a wok or large nonstick frying pan and spray with calorie controlled cooking spray. Add the pork and stir-fry over a high heat for 4-5 minutes until just cooked. Lower the heat a little and add the garlic and ginger, stir-frying for 2-3 more minutes.
3
Add the chilli sauce, thyme, pepper, pak choi and spring onions and stir-fry for another 2-3 minutes, adding a splash of water if needed. Serve with the drained noodles.
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