Pork tenderloin & spiced honey
2
Points®
Total time: 30 min • Prep: 0 min • Cook: 30 min • Serves: 4 • Difficulty: Easy


Ingredients
Honey
20 g
Olive Oil
1 teaspoon(s)
Ground Cinnamon
¼ teaspoon(s), level
Garlic
½ clove(s)
Ground Ginger
¼ teaspoon(s), level
Pork tenderloin, raw
450 g
Instructions
1
Preheat the oven to 200°C, fan 180°C, gas mark 6.
2
Line a small roasting tin with kitchen foil. In a small
3
bowl, combine 20g clear honey, 1 teaspoon olive oil,
4
¼ teaspoon ground cinnamon, ½ grated garlic clove,
5
¼ teaspoon ground ginger and a pinch of salt. Trim any
6
excess fat from a 450g pork tenderloin fillet and pat dry
7
with kitchen paper. Arrange the pork in the prepared tin
8
and brush all over with the honey mixture. Roast for 10
9
minutes. Brush any pan juices over the pork then continue
10
to roast for 10 minutes, or until cooked through. Let rest
11
for 5 minutes before slicing and serving.
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