
Pork chops with caponata-style beans
5
Points®
Total Time
25 min
Prep
5 min
Cook
20 min
Serves
4
Difficulty
Easy
This dish brings together the classic Sicilian flavours of raisins and capers, with a few fresh additions
Ingredients
Calorie controlled cooking spray
4 spray(s)
Red onion
1 small, thinly sliced
Garlic
2 clove(s), crushed
Balsamic vinegar
3 tablespoon(s)
Cannellini Beans, cooked
2 can(s), large, drained
Capers, in Brine
1 tablespoon(s)
Raisins
25 g
Parsley, fresh
1 tablespoon(s)
Lemon Juice, Fresh
1 tablespoon(s)
Pork Loin Chops
320 g, 4 x 80g thin cut