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Photo of Pork & apricot burgers by WW

Pork & apricot burgers

13
Points® value
Total Time
30 min
Prep
10 min
Cook
20 min
Serves
2
Difficulty
Easy
Burger and chips with a difference! And quicker than a takeaway, too.

Ingredients

Sweet potato, raw

300 g, cut into wedges

Calorie controlled cooking spray

4 spray(s)

Extra Lean Pork Mince (5% fat), raw

125 g

Ready to eat apricots (semi-dried)

35 g, chopped finely

Thyme, Fresh

2 teaspoon(s)

Pine nuts

15 g

Wholemeal bread roll

2 medium, toasted lightly

0% fat natural Greek yogurt

1 tablespoon(s)

Salad leaves

2 portion(s)

Tomato

1 large, sliced

Instructions

  1. Preheat the oven to Gas Mark 6, 200ºC, fan oven 180ºC. Lay the sweet potato wedges on a large baking tray lined with non-stick baking parchment. Mist with the cooking spray, sprinkle with sea salt and roast for 30 minutes, turning once, until soft and golden.
  2. Meanwhile, put the mince in a large bowl and combine with the apricots, thyme and pine nuts. Season well, then shape into 2 patties. Mist a non-stick frying or griddle pan with cooking spray and heat until hot. Cook the burgers for 8–10 minutes, turning once, until cooked through and golden.
  3. Place a burger in each of the soft rolls along with a dollop of yogurt, some salad leaves and tomato slices. Serve with the sweet potato chips on the side.

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