Poached Chicken and Spring Vegetables
0
Points® value
Total Time
30 min
Prep
10 min
Cook
20 min
Serves
4
Difficulty
Easy
Ingredients
Chicken breast, skinless, raw
600 g, cut into 2 cm strips
New potatoes, raw
350 g, halved
Bay leaf, dry
2 leaf/leaves
Lemon Juice, Fresh
10 ml
Lemon
1 zest(s) of 1
Leek
150 g, leaves removed, cut into 2-3cm pieces
Carrots, raw
200 g, peeled, cut into 2-3cm pieces
Asparagus, raw
100 g, cut into 2-3cm pieces
Artichoke hearts, cooked
280 g, drained, quartered
Peas, fresh or frozen
100 g
Parsley, fresh
2 tablespoon(s), roughly chopped
Chicken stock cube(s)
1 cube(s), made with 1litre of hot water