Pea & mint dip with melba toasts
SmartPoints® value per serving
Brown Sandwich Thins
Calorie controlled cooking spray
Peas, frozen, boiled
Quark, fat free, plain
0% fat natural Greek yogurt
- Preheat the oven to 200°C, fan 180°C, gas mark 6. Flatten the sandwich thin halves with a rolling pin. Cut into triangles, put on a baking tray and mist with the cooking spray.
- Sprinkle over the za’atar and bake for 6-8 minutes until crisp. Meanwhile, blitz the peas with the mint, quark and yogurt. Serve with the toast triangles.
Za’atar is a middle eastern spice mix made with sesame seeds, cumin and marjoram. Find it in most major supermarkets.