Butternut squash falafel salad with zhoug
6
Points® value
Total Time
1 hr 10 min
Prep
40 min
Cook
30 min
Serves
4
Difficulty
Easy
Ingredients
Butternut Squash
1 whole, small, peeled and cubed
Calorie controlled cooking spray
4 spray(s)
Red onion
1 small, finely chopped
Ground Cumin
1 teaspoon(s), level
Coriander, Dried
1 teaspoon(s), level
Garlic
1 clove(s)
Chickpeas, cooked
1 can(s), large, drained
Breadcrumbs, dried
50 g
Parsley, fresh
10 g, roughly chopped
Chilli, green or red
2 individual
Garlic
3 clove(s)
Ground Cumin
½ teaspoon(s), level
Coriander, Dried
½ teaspoon(s), level
White Wine Vinegar
½ tablespoon(s)
Lemon Juice, Fresh
40 ml
0% fat natural Greek yogurt
180 g
Parsley, fresh
15 sprig(s), fresh
Honey
1 tablespoon(s), level
Lemon Juice, Fresh
40 ml
Carrots, raw
3 medium, coarsely grated
Red onion
1 small, finely sliced
Mint, Fresh
10 sprig(s)
Couscous, dry
160 g
Lemon
1 zest(s) of 1