Mediterranean chickpea, egg & herb salad
0
Points®
Total time: 30 min • Prep: 15 min • Cook: 15 min • Serves: 1 • Difficulty: Easy
With its fresh flavour and loads of refreshing crunch, this easy make-ahead salad makes a fantastic take-to-work lunch. It holds up well for up to two days. Yogurt and Dijon lend body and flavour to the easy homemade dressing.
Ingredients
Lemon
½ zest(s) of 1
Lemon Juice, Fresh
1½ tablespoon(s)
0% fat natural Greek yogurt
1 tablespoon(s)
Dijon Mustard
1½ teaspoon(s), heaped
Chickpeas, cooked
120 g
Cherry Tomatoes
1 serving(s), halved
Cucumber
¼ individual, medium, chopped
Yellow pepper
½ medium, chopped
Parsley, fresh
2 tablespoon(s)
Dill, Fresh
1 tablespoon(s)
Spring Onions
1 medium, chopped
Hard boiled egg
1 medium, chopped
Instructions
1
In a medium bowl, whisk together the lemon zest and juice, yogurt, mustard and season with salt and pepper. Stir in the chickpeas, tomatoes, cucumber, pepper, parsley, dill, and spring onion. Add the egg and toss gently to combine.
People Also Like
Join the #1 doctor-recommended weight-loss programme*
*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programmes to patients.