Marrakesh stew
3
Points® value
Total Time
40 min
Prep
20 min
Cook
20 min
Serves
4
Difficulty
Easy
The dates add a subtle sweetness to this dish and help thicken the sauce. Serve with 40g dried couscous (prepare according to pack instructions) for an extra 4 ProPoints values per serving.
Ingredients
Calorie controlled cooking spray
4 spray(s)
Onion
1 medium, chopped
Carrots, raw
350 g, peeled and chopped
Butternut Squash
400 g, peeled, de-seeded and diced
Aubergine
1 medium, diced
Tinned Tomatoes
400 g, chopped
Vegetable stock cube
1 cube(s), prepared with 300ml hot water
Courgette
1 medium, cubed
Dates, dried
100 g, chopped
Chickpeas, cooked
1 can(s), large, drained, drained and rinsed
Salt
1 teaspoon(s)
Black pepper
1 pinch