
Marinated tofu kebabs
1
Point(s)
Total Time
45 min
Prep
15 min
Cook
30 min
Serves
4
Difficulty
Easy
Tofu is made from soya bean curd in a similar way to making cheese, it contains protein and calcium and is especially useful in vegan and vegetarian diets.
Ingredients
Soy Sauce
3 tablespoons
Rice Wine Vinegar
1 tablespoons, or cider vinegar
Orange(s)
1 zest(s) of 1, (small), finely grated, and juice of it
Chinese 5 Spice
½ teaspoons, level
Coriander, fresh
2 tablespoons, chopped
Plain Tofu
250 g, drained and cut into 16 cubes
Courgette
2 medium, each sliced into 8 pieces
Peppers, all types
2 medium, (1 yellow and 1 red), each cut into 12 pieces
Mushrooms
8 large, closed cup, halved
Coriander, fresh
4 sprig(s), to garnish