Marinara pasta sauce
PersonalPoints™ per serving
Low Fat Spread
100 g, frozen, diced
3 clove(s), finely chopped
1 can(s), large
2 tablespoons, chopped
- Melt 1 tablespoon low-fat spread in a large pan over a medium heat. Add 100g frozen diced onion and cook for 6-8 minutes until softened. Add 3 finely chopped garlic cloves and cook for a further minute until fragrant.
- Add a 400g tin chopped tomatoes to the pan along with 150ml water, then stir in 3 sprigs fresh thyme, 1⁄2 teaspoon caster sugar and 1⁄2 teaspoon salt. Bring to the boil, then reduce the heat and simmer for 15 minutes until reduced and thickened.
- Remove from the heat and stir in 2 tablespoons chopped fresh basil, then serve with your choice of cooked pasta.
The sauce can be frozen in an airtight container for up to 3 months.