Photo of Lentil salad with artichokes & goat’s cheese by WW

Lentil salad with artichokes & goat’s cheese

12
9
9
SmartPoints® value per serving
Total Time
15 min
Prep
5 min
Cook
10 min
Serves
2
Difficulty
Easy
An impressive dish that’s surprisingly easy to make

Ingredients

Calorie controlled cooking spray

4 spray(s)

Onion(s)

½ medium, red, diced

Green or Brown Lentils, cooked

250 g

Artichoke hearts, cooked

240 g, tinned, drained and halved

Sun Dried Tomatoes in Oil

50 g, drained

Olive Oil

2 teaspoons

Chives, Fresh

7 g, snipped

Goat's Cheese

80 g, cut into 2 or 4 discs

Lettuce

1 individual, to serve

Instructions

  1. Heat a frying pan over a medium heat and mist with cooking spray. Add the onion and fry for 4-5 minutes or until softened.
  2. Add the lentils, artichokes, tomatoes and most of the chives. Warm through gently for 5 minutes.
  3. Meanwhile, preheat the grill and line a grill pan with foil. Put the cheese on the foil and grill on one side until bubbling.
  4. Divide the lettuce between bowls, add the lentil mixture and drizzle over the tomato oil. Top with the goat’s cheese and scatter the remaining chives over to serve.

Start eating better than ever!