Lentil burgers with yogurt-feta sauce
9
Points®
Total time: 35 min • Prep: 25 min • Cook: 10 min • Serves: 4 • Difficulty: Easy


Ingredients
WW WW Green Lentil Soup - Programme cookbook
300 g, drained
Breadcrumbs, dried
70 g
Onion
½ medium, chopped
Ground Cumin
5 g
Egg, whole, raw
1 large, raw, beaten
Vegetable Oil
1 tablespoon(s)
0% fat natural Greek yogurt
50 g
Light feta cheese
35 g, crumbled
Dill, Fresh
1 teaspoon(s), chopped
Burger bun
4 medium, split & toasted
Lettuce
4 leaf/leaves, small
Instructions
1
Set a colander over a bowl and add 300g of the Green Lentil Soup. Drain well. Transfer the lentils and veg to a bowl and coarsely mash.
2
Stir in the wholemeal breadcrumbs, onion, ground cumin and egg, then season and set aside for 15 minutes. In a large nonstick frying pan, heat the oil over a medium heat. Shape the lentil mixture into 4 x 10cm patties and cook for 5 minutes on each side until golden.
3
Meanwhile, in a small bowl, combine the yogurt, feta cheese and chopped fresh dill, then season. Split and toast 4 x 60g wholemeal burger buns, then top with lettuce, the patties, yogurt sauce and bun tops.
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