
Lemon, garlic & chilli broccoli
0
Points® value
Total Time
30 min
Prep
10 min
Cook
20 min
Serves
4
Difficulty
Easy
Ingredients
Broccoli, raw
600 g, tenderstem
Lemon Juice, Fresh
1 tablespoon(s)
Garlic
6 clove(s), thinly sliced
Chilli, green or red
1 individual, red, deseeded and finely chopped
Calorie controlled cooking spray
4 spray(s)
Chilli flakes
1 teaspoon(s), level
Lemon
½ zest(s) of 1, grated