
Lamb tikka kebabs & lentils
9 - 13
PersonalPoints™ per serving
Total Time
35 min
Prep
15 min
Cook
20 min
Serves
4
Difficulty
Easy
Mango chutney is the secret ingredient in the marinade for these kebabs, served with a chilli-spiced coleslaw.
Ingredients
Lamb Leg Steak, Lean, Boneless, raw
400 g, diced
Fat Free Natural Yogurt
1 pot(s), small
Mango Chutney
2 tablespoons, heaped
Curry Powder
1½ tablespoons, tikka
Green or Brown Lentils, dry
150 g, or Puy
Red onion(s)
2 small, cut into thin wedges
Cherry Tomatoes
200 g
Orange(s)
1 medium, peeled and segmented (reserve the juice)
Cabbage
10 leaf/leaves, large, red, finely shredded
Spring Onions
3 medium, trimmed and chopped
Chilli, Green or Red
¼ individual, red, deseeded and finely diced
Mint, Fresh
2 tablespoons, leaves chopped, plus a few leaves for garnish