
Italian-style sausage & kale soup
7
5
5
SmartPoints® value per serving
Total Time
30 min
Prep
15 min
Cook
15 min
Serves
4
Difficulty
Easy
Soup’s up! And it’s a meal in itself, packed with sausage, beans and veg for a hearty taste of Italy
Ingredients
Calorie controlled cooking spray
4 spray(s)
Carrots, raw
1 small, peeled and finely chopped
Onion(s)
1 medium, finely chopped
Reduced fat pork sausages, grilled
360 g, skin removed and meat crumbled
Thyme, Fresh
4 sprig(s)
Tomato Purèe
2 tablespoons, level
Chicken stock cube(s)
1 cube(s), 1 litre
Cannellini Beans, cooked
1 can(s), large, drained
Kale, raw
70 g, shredded
Parmesan Cheese
2 tablespoons, grated