PersonalPoints™ per serving
1 teaspoons, level
150 g, diced
1 small, finely chopped
Chilli, Green or Red
1 individual, deseeded and finely chopped
Lemon Juice, Fresh
- Toast 1 teaspoon cumin seeds in a small pan over a medium heat for 1-2 minutes until fragrant. Immediately remove from the heat and set aside in a small bowl.
- In a large bowl, combine 150g diced cucumber, 3 diced tomatoes, 1⁄2 finely chopped red onion, 1 deseeded and finely chopped green chilli, 5g finely chopped fresh coriander, 5g finely chopped fresh mint and the juice of 1⁄2 lemon. Stir in the toasted cumin seeds and season to taste. Leave to stand for 10 minutes before serving.