Houmous
2
Points®
Total time: 15 min • Prep: 15 min • Cook: 0 min • Serves: 8 • Difficulty: Easy
Make our version of houmous in minutes! It's very low in fat - and extremely tasty.
Ingredients
Spring Onions
2 medium
Garlic
1 clove(s)
Lemon
1 medium
Chickpeas, cooked
1 can(s), large, drained
Medium fat soft cheese
200 g
Salt
⅛ teaspoon(s)
Black pepper
⅛ teaspoon(s)
Mint, Fresh
3 sprig(s)
Instructions
1
Put the spring onions, garlic, chickpeas, soft cheese and lemon rind into a blender or food processor. Add salt and plenty of black pepper. Blend for 15-20 seconds, until smooth.
2
Tip into a bowl, then serve, scattered with a few mint leaves.
People Also Like
Join the #1 doctor-recommended weight-loss programme*
*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programmes to patients.