Hoisin duck noodles
12
Points®
Total time: 15 min • Prep: 5 min • Cook: 10 min • Serves: 2 • Difficulty: Easy
A super speedy and delicious Friday night fakeaway!
Ingredients
Wholewheat noodle nests, dry
2 serving(s)
Sesame Oil
0.5 teaspoon(s)
Duck Breast, Skinless, raw
180 g
Calorie controlled cooking spray
4 spray(s)
Pak Choi
100 g
Broccoli, raw
200 g
Sugar Snap Peas
200 g
Soy Sauce
2 tablespoon(s)
Rice Wine Vinegar
15 ml
Hoisin Sauce
1.5 tablespoon(s)
Instructions
1
Cook the noodles to pack instructions. Drain, toss with the oil and set aside.
2
Meanwhile, mist a large, deep frying pan or wok with cooking spray and fry the duck for 3-4 minutes, until seared but still pink in the middle. Remove from the pan and set aside to rest.
3
Add all the remaining ingredients (except the hoisin sauce) to the pan. Stir-fry over a medium-high heat for 4-5 minutes until the veg is tender.
4
Add the noodles and return the duck to the pan. Stir-fry for 2-3 minutes, until heated through.
5
Divide between bowls and serve drizzled with the hoisin sauce.
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