Harissa lamb with courgette tzatziki
6
Points®
Total time: 1 hr 25 min • Prep: 1 hr • Cook: 25 min • Serves: 4 • Difficulty: Easy


Ingredients
Courgette
½ medium
Garlic
1 clove(s)
Lemon Juice, Fresh
2 tablespoon(s)
0% fat natural Greek yogurt
5 tablespoon(s)
Tomato
4 large
Chives, Fresh
1 tablespoon(s)
Coriander, fresh
3 tablespoon(s)
Mint, Fresh
3 tablespoon(s)
Calorie controlled cooking spray
4 spray(s)
Lamb Leg Steak, Lean, Boneless, raw
400 g
Lime Juice, Fresh
1 tablespoon(s)
Bart Harissa Paste
2 teaspoon(s)
Plain flatbread
4 individual, medium
Instructions
1
Mix together the harissa paste and lime juice in a shallow dish, season, then add the lamb and spoon over the marinade, turning the lamb until coated. Cover and leave to marinate in the fridge for at least 1 hour but preferably overnight.
2
Light the barbecue or place a non-stick frying pan over a medium-high heat. Mix together the ingredients for the tzatziki with 1 tablespoon of water and season to taste.
3
Remove the lamb from the marinade, spray with the cooking spray and cook for 4 minutes per side or until done to your liking. Remove from the heat and leave to rest, covered, for 5 minutes.
4
Wrap the flatbreads in foil and warm on the barbecue or under the grill for a few minutes. Divide the flatbreads between four plates. Cut the lamb into 1 cm diagonal slices and place on the bread. Scatter over the herbs and tomatoes, then top each serving with 2 tablespoons of the tzatziki. Serve flat and open or folded in half, as preferred.
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