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Photo of Harissa chicken & vegetable traybake by WW

Harissa chicken & vegetable traybake

0
Points®
Total Time
55 min
Prep
15 min
Cook
40 min
Serves
4
Difficulty
Easy
If you haven’t already got a traybake in your weekly line-up, it’s time to make friends with your roasting tin!

Ingredients

0% fat natural Greek yogurt

170 g

Chicken breast, skinless, raw

4 medium

Calorie controlled cooking spray

4 spray(s)

Harissa paste

2 tablespoon(s)

Red onion

2 small, cut into thick wedges

Butternut Squash

1 whole, small, peeled, deseeded and cut into small chunks

Cauliflower, Raw

300 g, into small florets

Courgette

2 medium, thickly sliced

Garlic

2 clove(s), unpeeled

Parsley, fresh

1 tablespoon(s), chopped

Instructions

  1. In a small bowl, combine the yogurt and harissa. Put the chicken in a shallow dish and spoon over the harissa yogurt. Cover and marinate in the fridge for at least 30 minutes.
  2. Preheat the oven to 200°C, fan 180°C, gas mark 6. Put the vegetables and garlic in a large roasting tin and spray with cooking spray. Season and roast for 15 minutes.
  3. Remove the tray from the oven and add the marinated chicken. Return to the oven and bake for 20-25 minutes, or until the chicken is golden and cooked through and the vegetables are tender.
  4. Rest for 5 minutes, then serve garnished with the parsley.

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