Ham & tomato omelette
1
Points®
Total time: 20 min • Prep: 5 min • Cook: 15 min • Serves: 1 • Difficulty: Easy
Easy to make, good for you, low in SmartPoints and oh so versatile. This omelette packs a delicious protein punch and is great at lunch, breakfast or supper.
Ingredients
Cherry Tomatoes
4 individual
Wafer thin ham
60 g
Fresh Herbs
2 teaspoon(s)
Spring Onions
2 medium
Red pepper
1 medium
Egg, whole, raw
2 medium, raw
Calorie controlled cooking spray
1 spray(s)
Instructions
1
Preheat the grill. Whisk the eggs with seasoning and set aside.
2
Add the pepper, spring onions, ham, fresh herbs, cherry tomatoes to a non-stick frying pan misted with cooking spray.
3
Once cooked, pour in the eggs, swirl to cover the pan and cook on a medium heat. Tip the pan from side to side to allow the uncooked egg to run over the edges of the cooked egg. Cook until almost completely set, then take off the heat and finish under the grill.
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