Grilled tuna with fresh tomato salsa
2
0
0
SmartPoints® value per serving
Total Time
21 min
Prep
15 min
Cook
6 min
Serves
4
Difficulty
Easy
Serve this delicious, colourful dish with steamed mixed veg for a quick and simple meal - perfect for a post-activity fix.
Ingredients
Calorie controlled cooking spray
5 spray(s)
Tuna, raw
4 steak(s), medium, (150g each)
Cherry Tomatoes
300 g, halved
Onion(s)
1 medium, red, chopped
Parsley, fresh
55 g, Chopped
Capers, in Brine
1 tablespoons
Lemon(s)
1 tablespoons, zest
Lemon Juice, Fresh
1 tablespoons
Salt
¼ teaspoons
Black pepper
¼ teaspoons, ground
