Photo of Grilled steak with kiwi fruit salsa by WW

Grilled steak with kiwi fruit salsa

5
5
5
SmartPoints® value per serving
Total Time
35 min
Prep
20 min
Cook
15 min
Serves
4
Difficulty
Moderate
Kiwis are full of surprises, including the fact that they’re the perfect accompaniment for meat or poultry. Who knew?

Ingredients

Kiwi Fruit

2 medium, thinly sliced

Lemon Juice, Fresh

3 teaspoons

Garlic

3 clove(s), crushed

Dijon Mustard

1 tablespoons, level

Beef fillet steak, lean, raw

450 g

Calorie controlled cooking spray

4 spray(s)

Kiwi Fruit

2 medium, diced

Cherry Tomatoes

12 individual, halved

Red onion(s)

¼ small, chopped

Coriander, fresh

2 tablespoons, chopped

Olive Oil

4 teaspoons

Chilli flakes

1 pinch

Lemon Juice, Fresh

2 teaspoons

Instructions

  1. Put the kiwi slices into a small bowl and mash using a fork. Stir in the lemon juice, garlic and mustard, then season with freshly ground black pepper. Put the steak on a plate and spread the kiwi mixture over both sides. Set side for 15-20 minutes to tenderise.
  2. Meanwhile, make the kiwi salsa. Combine all the salsa ingredients in a bowl, then season to taste.
  3. Set a large nonstick griddle pan over a high heat. Shake the excess marinade from the steak, then pat dry using kitchen paper. Mist the steaks all over with cooking spray, then season well. Griddle for 5-7 minutes, turning once, or until cooked to your liking. Remove from the griddle and set aside to rest for 5 minutes before slicing.
  4. Serve the griddled steak topped with the kiwi fruit salsa.

Notes

Don’t leave meat in a kiwi-based marinade for more than 20 minutes, or it will be reduced to mush! Scrape off the marinade and cook the meat right away.