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Photo of Griddled courgette with mint by WW

Griddled courgette with mint

2
2
2
SmartPoints® value per serving
Total Time
10 min
Prep
5 min
Cook
5 min
Serves
1
Difficulty
Easy
Whether you’re vegetarian, vegan or are all about the meat, this fresh and healthy plate is low in SmartPoints and perfect for grazing with friends.

Ingredients

Courgette

1 medium, peeled into ribbons

Calorie controlled cooking spray

4 spray(s)

Olive Oil

1 teaspoons

Lemon Juice, Fresh

2 teaspoons

Garlic

1 clove(s), crushed

Mint, Fresh

1 tablespoons, shredded

Instructions

  1. Peel the courgette into ribbons using a vegetable peeler, then mist with cooking spray. Cook on a large nonstick griddle pan over a high heat for 1-2 minutes on each side, or until just charred. Toss with the olive oil, freshly squeezed lemon juice, crushed garlic and shredded fresh mint. Set aside to cool, then serve.

Notes

Try our other antipasto platters: Griddled figs with balsamic vinegar glaze, Watermelon & feta bites, Indian-style cauliflower, Marinated artichokes, Asparagus & parmesan, Smoked egg, Moroccan-style carrots.

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