Photo of Goan prawn curry by WW

Goan prawn curry

3
2
2
SmartPoints® value per serving
Total Time
25 hr 40 min
Prep
15 min
Cook
25 hr 25 min
Serves
4
Difficulty
Easy

Ingredients

Calorie controlled cooking spray

4 spray(s)

Onion(s)

1 large, grated

Root Ginger

1 inch slice(s)

Garlic

3 clove(s), chopped

Chilli, Green or Red

1 individual, deseeded and chopped

Tomato

2 medium, deseeded and chopped

Turmeric

1 teaspoons

Curry Powder

1 teaspoons

Cardamom Pods

¼ teaspoons

Reduced Fat Coconut Milk, Canned

150 ml

Sugar Snap Peas

100 g

King Prawns, Raw

400 g

Lime Juice, Fresh

20 ml

Caster Sugar

½ teaspoons

Coriander, fresh

2 tablespoons

Vegetable stock cube(s)

½ cube(s)

Instructions

  1. Heat a large pan over a medium heat, mist with the cooking spray and add the onion. Cover and cook for 8 minutes, until softened.
  2. Add the ginger, garlic and chilli to the pan and cook for 1 minute. Add the tomatoes, spices, coconut milk and stock. Bring to the boil, then reduce the heat and simmer, part-covered, for 8 minutes, until reduced and starting to thicken.
  3. Stir in the sugar snap peas, prawns and lime juice and cook for 3-4 minutes, until the prawns are cooked through. Season to taste with salt and freshly ground black pepper, then add the sugar and half the coriander.
  4. Serve the curry garnished with the remaining coriander.