
Full English Frittata
1
Points® value
Total Time
10 min
Prep
5 min
Cook
5 min
Serves
1
Difficulty
Easy
Fancy the whole works for breakfast without all the fat and calories? Try this fabulous omelette.
Ingredients
Turkey rasher, grilled
2 rasher(s), grilled
Tomato
1 medium, halved
Mushrooms
3 medium, or 4, depending on preference
Calorie controlled cooking spray
5 spray(s)
Egg, whole, raw
2 medium, raw
Skimmed Milk
2 tablespoon(s)
Salt
1 pinch
Black pepper
⅛ teaspoon(s)