Skip to main content
Kickstart your weight-loss journey now—with 6 months free!

French onion hotdogs

10

Points®

Total time: 45 min • Prep: 10 min • Cook: 35 min • Serves: 4 • Difficulty: Easy

Ingredients

Reduced fat pork sausages, grilled

8 medium

Low Fat Spread

1 tablespoon(s)

Onion

4 large, thinly sliced

Wholegrain Mustard

1 tablespoon(s), level

Worcestershire Sauce

1 tablespoon(s)

Balsamic vinegar

1 tablespoon(s)

Low fat Dutch cheese slice

4 slice(s), We used Leerhammer

Plain flatbread

4 individual, small

Instructions

1

Preheat the oven to 190°C, fan 170°C, gas mark 5. Put the sausages on a baking tray and bake for 30 minutes, turning halfway.

2

Meanwhile, melt the low-fat spread in a nonstick frying pan over a low heat, add the onions then season and cook, stirring occasionally, for 20 minutes until soft. Add the mustard,, Worcestershire sauce and balsamic vinegar to the onions, then increase the heat and cook, stirring, for 5 minutes until the onions are caramelised. Heat the grill to high.

3

Spoon the onions into a baking dish in 4 heaped mounds. Top each mound with 2 of the sausages and lay 1 light Dutch cheese slice over each. Grill for 2 minutes until the cheese has melted.

4

Meanwhile, warm the flatbreads to pack instructions. Fill the flatbreads with the cheese-topped sausages and onions, and serve.

People Also Like

Join the #1 doctor-recommended weight-loss programme*

*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programmes to patients.