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RecipesFarfalle with prawns, watercress & capers

Farfalle with prawns, watercress & capers

7

Points®

Total time: 15 min • Prep: 5 min • Cook: 10 min • Serves: 2 • Difficulty: Easy

A delicious summery pasta salad, ideal for al fresco eating.

Ingredients

White pasta, dry

100 g

Spring Onions

4 medium

Watercress

25 g

Cherry Tomatoes

200 g

Prawns, Peeled & Cooked

150 g

Lemon

1 medium

Capers, in Brine

1 tablespoon(s)

Dill, Fresh

2 tablespoon(s)

Lemon Juice, Fresh

1 tablespoon(s)

Reduced Fat Mayonnaise

2 tablespoon(s)

Instructions

1

Cook the pasta according to the packet instructions, then drain and refresh under cold running water. Drain very well and tip into a mixing bowl. Add the spring onions, watercress, tomatoes and prawns.

2

To make the dressing, blot the capers with kitchen paper, then chop them roughly. Combine with the remaining ingredients and season well with black pepper. Add a splash of water if the mixture looks too thick.

3

Divide the pasta between 2 bowls and drizzle with the dressing, then sprinkle with extra capers if you like. Serve with the lemon wedges, if using.

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